Doctors told whether it is possible to quickly get rid of cellulite
Doctors of the Department of Skin Diseases named after Rakhmanov, the medical faculty of the first MSMU named after Sechenov, were told Is it possible to cope with the eternal female disaster - cellulite. The problem of "orange peels" on the skin is surmountable, experts say, but an integrated approach is needed, which should include a significant reduction in carbohydrates, massage and sports.
If you do everything right, then results can be seen after a couple of weeks, considers the head of the group of researchers Lyudmila Smirnova.
Diet and sports loads should be daily, but manual and mechanical massage should be done no more than twice a week, experts emphasize.
Anti-cellulite cream is ineffective by themselves, but they can be used for massage. Simply apply the cream and wait for the stretch marks and cellulite to disappear - it is naive and stupid, although it is exactly what the manufacturers of such cosmetics are counting on, promising women to quickly get rid of cellulite without effort and labor.
Cellulite is an excessive accumulation of fat in the intercellular walls, and in women, because of their physiology, this phenomenon is more common than in men.
Getting rid of cellulite forever is, unfortunately, an impossible task, say researchers. The fact is that the achievement of the desired result should not mean the cessation of sports and refusal of a carbohydrate-free diet. If a woman returns to the former way of life, cellulite necessarily returns. To achieve lasting results lifestyle need to change once and for all.
