Evening primrose oil: composition, benefits and harms, options for use

The miraculous properties of the evening primrose flower have been known since ancient times. According to legend, he was considered not only an elixir from all diseases, but also a “key” that opened the gates to spring. Today, the oil of this unique plant has been widely used in various fields of cosmetology and traditional medicine.

Evening primrose oil is obtained by cold pressing the fruit. From the seeds collected in the pod, a large yield is produced, but its price is quite high, since the plant is rare and does not grow in all climatic zones of the country. Medicinal oil is characterized by a greenish color and has a dense structure with a slight nutty aroma. A valuable product in its composition contains a huge range of acids that can affect the hormonal level in the human body and heal from many diseases. Such useful polyacids include the following:

• palmitic - is responsible for maintaining the water balance in the cells of tissues, therefore, allows for good care of the nail plates and hairline;
• oleic - this component can block the development of cancers;
• eicogenous - helps to reduce cholesterol in the blood and effectively strengthens the immune system;
• stearic - activates the mucous membranes, which improves the absorption of substances into tissues.

In addition, the oil also includes other important chemical elements, the lack of which in the body can cause a health hazard. Their list is headed by the following items:

• vitamins of groups E and C;
• calcium;
• sodium;
• flavonoids;
• sitosterol;
• copper;
• resins;
• iron;
• potassium;
• pentosans;
• zinc;
• tannins.

For the human body plays a huge role linolenic and linoleic acid. They are present in large quantities in evening primrose oil and belong to semi-saturated trace elements that are not amenable to synthesis. Due to their lack of skin can suffer and manifest inflammatory processes. Therefore, with regular use of a therapeutic product, it is possible not only to strengthen the epidermis, but also to regenerate bone cells and blood vessel walls.

The use of oil is also noted in the positive impact on the cardiovascular system, which prevents the occurrence of strokes, heart attacks and the development of blood clots. In addition, polyacids help in the treatment of atherosclerosis, eliminating the negative effects of therapeutic drugs.

The beneficial properties of the oil also include the following:

• normalization of the urogenital system - it relieves conditions in menopause, eliminates menstrual failures and helps reduce pain syndromes in the premenstrual period; in men, plant oil helps reduce the risk of prostatitis;
• facial skin rejuvenation - It is an ideal tool that increases the elasticity and elasticity of the cells of the epidermis;
• activation of lipid metabolism - continuous use of the product allows you to reduce weight, due to the fact that the set of acids that make up the oil, stimulate the breakdown of fat cells and glycerin; in addition, the product is able to slow down the destruction of the liver caused by various types of diseases;
• improving well-being with nervous disorders and neurosis;
• vision restoration - Especially important is the use of oil for people whose work is associated with a long conduct at the computer, because the miraculous drug eliminates irritation and inflammation in the eyeball;
• slowing intoxication with chronic alcohol dependence.

Despite the fact that unique evening primrose oil is used practically in all types of treatment, it still has side effects. You can not use this tool if there is a tendency to individual intolerance to the components and mental disorders. It is not recommended to take oil during epilepsy treatment. In the presence of any chronic diseases and psoriasis, the product can be consumed only strictly as prescribed by the doctor, this also applies to cosmetology. During production, other inert oils are often added to the product, which reduce the therapeutic effect of the main component and may cause a negative reaction of the body. Therefore, the acquisition of cosmetic products and dietary supplements must be treated with caution, because such component additives can be characterized by diverse effects and cause harm.

Side effects tend to manifest themselves in the following:

• nausea, headache, loose stools and upset stomach - these reactions are considered minor and are easily eliminated by lowering the dosage of oil (during meals);
• skin rashes and redness in the treatment of sunburn;
• a sharp decrease in blood pressure - people suffering from hypotension, this tool is contraindicated;
• poor tolerance of patients undergoing surgical treatment under general anesthesia;
• increased risk of epilepsy in people with schizophrenia and taking antipsychotic drugs;
• bleeding in patients undergoing medical treatment to thin the blood.

Based on the above, it is worth noting that evening primrose oil has a negative effect on health if it is used simultaneously with other medicines. Therefore, even going through a prophylactic course with the use of antihypertensive, anti-depressive and phenothiazine preparations, it is best to refuse to use this magic elixir. Oil is not recommended for women during lactation and during pregnancy. If there are no contraindications to the product, but during its reception various allergic reactions began to manifest themselves, the reception should be stopped immediately and consult a doctor. In addition, the dosage should be properly followed.

Evening primrose oil can be used in several ways, each of which depends on obtaining the desired effect and product release form. So, the product is often used drip, adding it to shampoos, serums, oils and other cosmetics. For applications and compresses, it must be mixed with sunflower oil or olive oil, which ensures maximum effect. The product has found wide application in massage therapy. As for the internal reception, it can be used both in pure form and to buy capsules. The dosage of the drug is indicated on the package, but it can also be selected on its own, after having received the advice of a doctor. The main thing is that the oil intake does not exceed five drops, it is usually diluted in cold water, honey or mixed with food.

To prepare cosmetic baths, you need to take a teaspoon of oil, a little sea salt, honey and milk.Everything is thoroughly stirred until a homogeneous consistency and poured into warm water. The duration of one session is up to 15 minutes. Regardless of the chosen method of application of the product, it is important to observe the reaction of the organism at first.

Many beauticians appreciated the miraculous properties of evening primrose oil for facial skin, as it can be used to solve several problems at the same time. The product helps to get rid of age spots, activates the water and nutrient balance in the cells of tissues, and also allows you to even out the complexion quickly. For a medical procedure, it is enough to mix a few drops of oil with a night cream. With such regular care, in a short period of time, it will be possible to notice the disappearance of flabbiness and rejuvenation of the epidermis.

To prepare a mixture for the care of aging and dry skin, take one teaspoon of primrose oil, shea and avocado, add two spoons of jojoba oil and a few drops of chamomile, geranium and lavender extract. All components are mixed and used as a night and day cream. If the fair sex suffers from arrogant manifestation of pigment spots and freckles on the face, then a special mask is made of two teaspoons of evening primrose oil, one teaspoon of cocoa butter and a few drops of lemon ether, tea tree and safflower. The resulting composition is applied exclusively to problem areas for 10–15 minutes.

Similar care is recommended to provide the skin of the hands. Especially well help therapeutic baths for the separation and fragility of the nail plate. If you prepare a foot bath with evening primrose oil, you can cure various fungal diseases. In addition, you can prepare a unique massage cream for the thighs, which will help remove the signs of cellulite and stretch marks. To do this, mix evening primrose oil (2 tsp.), Cocoa (4 tsp.), Walnut (3 tsp.), Jojoba (3 tsp.) And add a few drops of lavender ether. Cooked cream is recommended to rub into problem areas every day after taking a shower.

A high effect was also observed in the care of the scalp. This oil is perfect for hair, makes it shiny, thick and eliminates dandruff. For treatment sessions, it is recommended to mix the product with any shampoo. It is important to note that therapeutic product can not be used in cosmetology in its pure form.

The healing properties of evening primrose oil are seen not only in cosmetology, it is recommended for women during pregnancy and with endometriosis. The drug has a supporting effect on the muscle fibers of the uterus, restores hormones and helps to prepare the cervix for childbirth. Due to the unique trace elements that make up the product, conception is also accelerated. Fatty polyacids, which are the main components of the oil, allow you to activate the development of the brain and nerve cells of the child.

Therefore, to avoid pathologies during pregnancy, Doctors prescribe a special course of treatment: at 34–35 weeks of pregnancy, you need to drink one drop of oil, at 36–37, two each, and starting from week 37 and up to delivery, three drops per day. In folk medicine, it is also recommended to drink evening primrose oil during menopause. Despite the fact that many doctors are categorically against such treatment, the product helps to eliminate poor health during a hormonal failure in the body.

Today, evening primrose oil is considered a universal remedy that can be used in the treatment of various diseases. Due to the unique composition of the product has a beneficial effect on the entire body and has received many positive reviews. He was appreciated not only by cosmetologists, but also gynecologists. During pregnancy, miracle oil helps to improve the future mother's well-being and allows you to restore hormones when growing a fetus. In addition, gynecologists noted that pregnant patients who regularly use oil, suffer less for changes in the skin, their birth is quick and painless. This is because the cervix becomes soft and rather elastic.

Good reviews received evening primrose oil and in the treatment of fibroids. New growths in the breast decrease several times already after the first month of taking the drug. As well as the fair sex can not only get rid of fibroids, but also improve skin elasticity, restore hair and strengthen nails. With regular use of funds can also eliminate the first signs of fibrocystic mastopathy. In 92 women out of 100, the uncomfortable sensation in the chest disappears, and the seals begin to decrease a month after treatment.

A lot of positive feedback received a unique product during climax. In women, hormonal imbalance occurs during this period, and the intake of oil contributes to the even formation of male and female sex hormones in the body. As a result, patients return to normal sleep and mood improves. In addition, the oil helps to strengthen the bone tissues, which during menopause suffer from a lack of calcium. The result of the reception are satisfied almost all women.

Cosmetologists recommend using oil in capsules to improve the appearance of hair and skin. If you constantly perform simple procedures for care, then after a few months you will be happy thick, shiny curls and healthy complexion.

Recently on sale you can also find analogues of evening primrose oil. They have proven themselves as indispensable assistants in improving women's health. So, a good purchase will be the drug "Solgar". It comes in the form of capsules and contains not only oil, but also other polyunsaturated acids of the omega-6 class. If you include capsules in the daily diet, then after two months you can notice a high effect: the hormonal balance is normalized, the hair and nails become beautiful, and the formations confirmed by ultrasound study will dissolve.

Many girls who gave birth also recommend “Solgar” to their pregnant girlfriends. The product allows you to make the birth canal more elastic and saves from tearing tissues. With the help of these capsules can be removed and various inflammatory processes in the body of a woman. This is especially true of the urinary system. An excellent tool will be the product and to eliminate pain syndromes during menstruation, the majority of girls who daily use oil in capsules, noted that their cycle has returned to normal. Those girls who suffered from infertility for a long time were also pleased. Evening primrose oil has a positive effect on conception. It can be used both in the form of drops, and as an additive to food.

The drug has gained popularity not only among the fair sex, but also among men. The beneficial effect on the body felt by many male patients. Especially high effect was noted by those men who suffered on the prostate.A full course of treatment helped them get rid of pain syndromes. Inflammatory processes in the prostate gland are reduced, which appears to enjoy a full life. Despite the fact that this product is expensive, it effectively justifies itself in a short period of time. Therefore, taking into account the good reviews of gynecologists and cosmetologists, it is recommended to be used by all women and men.

For information on the composition of evening primrose oil, see the following video.