The smell of the approaching spring is already in the air. Very soon, people will remove bulky winter jackets, heavy boots and wear light clothing. The snow is growing, the first runners will come out on the park paths, and even more kilograms will appear in the gymnasiums. In addition, an important aspect in this period is the choice of the right shoes - breathable sneakers.
How to choose?
In sports stores you can now find a huge range of shoes for every taste, color and wallet. The main criterion that determines the choice of this item of clothing, is the breathability of the material from which it is sewn. For greater comfort, feet that sweat and swell under prolonged exertion are worth a closer look at sneakers with a membrane surface. They are sewn from a special fabric that allows the skin of the legs to breathe.
Overweight people should choose sneakers with a thicker sole, otherwise it will sell quickly, and its cushioning functions will disappear. Such shoes are not comfortable and are not wearable.
To choose the right sneakers, do the following:
- Put on your breathable sneakers;
- Slide your thumb between the heel and the back of the shoe - it should move freely up and down. This moment is very important, because with a long tip the limbs swell and, due to blood circulation, become slightly larger. In addition, in the evening the legs inevitably get tired of all people - both athletes and ordinary people;
- Do not buy shoes without laces. Without them, the foot is not fixed securely, which means that the risk of getting injured under loads increases significantly;
- Slip over the sole on the floor. There is a trace? Put such shoes to the side - over time, they will be quickly erased and stale.
Sole - the main criterion
An important part of the sneakers are shock absorbers. They must be properly located on the sole - one under the heel, the second right under the toe. This element allows you to increase the speed and quality of running, and also provides the wearer the convenience and comfort.
An air layer, silicone or special gas, from which the sole of breathable sneakers is made, is an innovation in the field of sports shoes. Their counterpart - heel springs. The rougher corrugated surface is more suitable for asphalted surfaces, for example, running in nature. With it, there is a maximum grip. Overweight people are best to choose soft-soled sneakers.
Features
Breathable sneakers appropriate to wear in dry weather. In some models on the sole there are even special slots through which air exchange also takes place. According to users, such sneakers are well worn for frequent flights at airports or to take with you as a replacement shoe for workouts to the gym.
What to wear?
Most relevant breathable sneakers look, of course, with a tracksuit, leggings, shorts, breeches, tight jeans. It is preferable to make the top "consonant", that is, you should not wear a classic-cut blouse or jacket with such shoes. A great addition to the image will be olympic shirts, tops, shirts, t-shirts, hoodie, sweatshirts. It is better to pick up clothes in the same range, or vice versa - to play on the cardinal contrast.
Fashionable look lightweight sneakers with leggings of the most intricate colors and a wide cropped top. Tight-fitting sweatpants and a t-shirt with a print are also a great solution.
In the upcoming season such colors of breathable sneakers are especially popular:
- maroon;
- whites;
- lemon yellow;
- olive;
- khaki.
Breathable lightweight sneakers are indispensable for jogging.Thanks to innovative materials, air-permeable membrane inserts and shock-absorbing soles, the legs will not get tired in them longer, respectively, a person will feel fine for a long time and he will not have to be distracted by inconvenience. Take care of the health of your feet, choose the right sports shoes!
