Face massage

Spanish facial massage: features and techniques

Spanish facial massage: features and techniques

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Content
  1. Features
  2. Indications and Contraindications
  3. Principles
  4. How to do?
  5. Recommendations

To date, there are many ways to restore youth and health of the skin. You can choose from a variety of options - from alternative medicine to surgery. But is it worth spending time and money on the subsequent restoration of the body, if there are alternative ways to restore beauty and youth, for example, a Spanish massage.

Features

The technique of Spanish massage appeared a little more than a hundred years ago. Its development and implementation lies in the hands of Enrique Garcia, a manual therapist with a long history of work. After some time, the Spanish massage acquired a more serious name - hemolymphatic drainage.

During a massage session, a person is supposed to experience pleasure and pleasure. From this the body produces a hormone of happiness, which affects the process of rejuvenation. Spanish facial massage has healing qualities.

He relieves stress, knocks down the scale of stress, restores the nervous system.

The main purpose of hemolymphatic drainage is to rejuvenate the skin of the face and neck. In this method, you can find echoes of the techniques of various cultures, for example, a practitioner of the Buddhist direction, there are moments of yoga, elements of Indian alternative medicine. The whole procedure should take place with music, in the air must be present the aromas of incense.

The peculiarity of hemolymphatic drainage lies in the variety of touches of a massage therapist. The same movement in this type of massage is unacceptable. Due to this feature, the nerve points are stimulated, which cannot predict the next movement of the master, thereby giving the body to constantly experience new sensations.

Modeling Spanish facial massage will not only rejuvenate the skin. With regular use of this technique will disappear second chin. The shape of the lips will acquire a slight natural swelling, due to which the face will become more expressive. In addition to all its features, hemolymphodrainage will be able to do a deep face lift.

Indications and Contraindications

The method of Spanish massage makes it possible not only to get rid of skin defects, but also helps get rid of many health problems.

Hemolymphatic drainage is a useful procedure for such problems as:

  1. couperose;
  2. mimic wrinkles;
  3. dark circles and bags under the eyes;
  4. age-related skin changes;
  5. swelling during pregnancy;
  6. stress;
  7. reduced immunity;
  8. nervousness and irritability;
  9. depression;
  10. insomnia.

Contraindications for the method of Spanish massage are practically absent. It can be used even when treatment with traditional medicine is not recommended.

    Still, hemolymphatic drainage should be delayed in the presence of skin diseases. In the case of exacerbation of any chronic disease, the procedure should be postponed for some time, giving the body the opportunity to recover from treatment. Another contraindication that should not be neglected is the presence of malignant tumors in the body. And finally, the last - asthma. This problem will not give the opportunity to enjoy the process of massage and will keep the client in constant stress.

    Principles

    Despite the ease of performing Spanish massage, only professionals can do it. To master the technique at home is impossible.The process of learning this art takes several years. These requirements are due to the fine work with the muscles of the face. With a negligent attitude to the procedure, the master can harm his client.

    Properly chosen massage technique will allow you to change and correct the imperfections on the skin. Auxiliary oils and creams are selected based on the requirements of the body. Changes will be visible already after the first hemolymphatic drainage procedure.

    Each type of massage involves pre-heating the skin. And the Spanish method in this regard is different. In the course of the master's movements, the skin gradually relaxes, gradually warming up.

    The speed and intensity of movements gradually increase, which allows the masseur to work freely with each problem of the skin separately.

    In the process of developing a Spanish massage technique, several principles were used:

    1. The technique itself includes more than 100 movements. Throughout the session, this will allow the body to experience new sensations.
    2. For each person requires an individual approach. All movements should be directed to a specific problem, while taking into account the type of skin and features of the body.
    3. It is strictly forbidden to mix different methods of massage, as this will only bring harm.
    4. All movements of the masseur should be gentle and plastic. Thanks to this, the effect of the massage will be the best.

    How to do?

    The principle of Spanish massage is the complete relaxation of the body. Pleasant music will allow you to disconnect from extraneous thoughts, the aromas of oils and incense will bring peace to the atmosphere.

    The procedure will be as follows:

    • It is necessary to remove the makeup, and not just superficially, but to carry out a deep cleaning. Then we clean the face, neck and decollete.
    • Having got rid of cosmetics, the master applies a massage basis. According to the standard, essential oils are used. Before use, each oil sample is carefully selected depending on the skin of the face, its type and thickness of the epidermis, and a possible allergic reaction is also detected.
    • After applying the oils, the therapist begins to do his job. Light and smooth movements allow the body to relax.
    • Reaching relaxation, is preparing for the main effects.

    Next, the massage therapist starts working with muscles, lymph. This process is the main step of the technique.

    During the massage, the master works with skin problems, affecting areas that need correction:

    • The movements, similar to vibration, there is a pressure in the field of a decollete.
    • Next, the neck area is massaged. Then the master proceeds to the cheekbones and temples. Movement should mimic easy tingling.
    • In the area of ​​the cheeks and nose of the movement should be smooth. Pressing the fingertips warm up the skin.
    • Circular movements massage the eyebrows.
    • The massage ends with the same light and smooth touch as it begins.

    It is worth noting that all movements are carried out exclusively with fingertips and palms. Circular movements, thanks to them, the blood flow to the face area is stimulated.

    The technique of Spanish facial massage is presented in various technical versions. Each technique is special in its own way. That is why before you make a choice, you need to consult with the master.

    Technique can be:

    • Miotsivnaya aimed at strengthening the muscles of the skin.
    • Somatoemotional allows you to use in the process of massage additional items, such as feathers or stones. This technique primarily affects the nervous system.
    • The neuro-sedative technique helps relieve fatigue, stress and relieve depression.
    • Hemolyphtic restores pressure and improves blood circulation in the body.
    • Lymphatic drainage technique helps to get rid of excess fluid located directly in the upper layer of the skin.

    Recommendations

    On the method of Spanish massage leave only positive feedback.Most women note the advantage of hemolymphatic drainage compared to other types of massage. Constant care for the skin at home will not allow to achieve such results.

    It should be noted that aged ladies tend to get on hemolymphodrainage. This procedure allows you to delay the trip to the plastic surgeon.

    The effect of the use of Spanish massage is visible after the first session, and after several procedures it becomes noticeable that the skin of the face began to smooth out. It acquires elasticity and density. The oval of the face is tightened, the second chin disappears.

    Women claim that success from the Spanish massage is entirely dependent on the professionalism of the master. Not everyone will be able to subtly feel and direct the modeling process in the right direction.

    It should be noted that one or two visits to the masseur to cope with a big problem will not help. You must complete a course of 10 sessions. It is not necessary to meet with a massage therapist every day, as the skin should take a break after receiving one massage procedure. It will be enough to spend two or three sessions a week.

    In addition to obtaining a therapeutic effect, the Spanish facial massage gives a lot of pleasant impressions. This technique not only returns youth, but also relieves stress. The course of massage helps to relieve muscle tension, gives a charge of vitality and fills with force.

        The method of performing Spanish massage is ideal for those who do not tolerate pain. All movements of the master are soft and gentle. Light pressure of the fingertips will not bring even a slight discomfort, but will bring maximum pleasure.

        For more details on how the procedure goes, the following video will tell.

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        Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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