Affirmations

Affirmations for every day

Affirmations for every day

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Content
  1. What it is?
  2. Kinds
  3. Drafting Rules
  4. How to use?

Can we be happy, achieve heights in all spheres and spiritual well-being? Of course, every person is born in order to live and receive pleasure from it. Sometimes for some it is not quite successful. Maybe because we forget to turn to sources that can help us. Each of us has a connection with the outside world through consciousness. Sometimes you just need to turn to yourself, and luck turns its face. How to apply? With the help of affirmations.

What it is?

Appeal inside your “I” - this is affirmation. The inventor of this method is believed to be Emil Coue. The famous scientist argued that when a person repeatedly repeats the same phrases, for example: “I am happy,” he begins to believe in what he says. Thanks to this simple action, he really becomes happy. Direct your wish as a phrase inward, and it will come true. Do not be skeptical of this statement. And that's why.

Due to the fact that you pronounce the same phrase at the same time several times, you are programming yourself for success.

How it works? All ingenious is simple. Affirmation is an appeal to yourself. As a result of regularly addressing your consciousness, you begin to project your future. Already it is no secret to anyone that human thoughts are materializing. Like any other matter, your thoughts begin to “accumulate” in the vessel, that is, in our brain. After a while, any vessel will overflow. So it will be in your case. As soon as the subconscious mind feels an excess of information, it will be forced to splash it out.

Man is a particle of the universe, which means that he is associated with it. Thanks to this property, we can send energy to the cosmos. When this “energy ball” in the form of our desire reaches its goal - communication with the Higher Forces, then they can hear what you are asking for. Wish come true. Affirmations are positive phrases that can change a person’s mindset for its future. This technique is similar to the methodology of NLP (Neuro Linguistic Programming). Simply put, it is a method of convincing an individual person.

Most often, such practices are used by psychologists and psychiatrists. However, teachers should be well acquainted with the basics, as well as doctors and specialists who, in one way or another, work in the area where they need to work closely with children or with adults. Anyone who is going to use affirmations should take into account the fact that he will subject himself to certain programming. Some will begin to doubt the safety of the method. However, any expert will tell you that this method is completely safe and even useful for the human psyche.

Only it needs to be used correctly. First of all, eliminate all negative aspects. Remember that your phrases should be tuned only to the positive. Something like this: "I am the best," "I am healthy and beautiful." Then you have nothing to fear. You can not only improve your health, but also to become much more successful.

Kinds

So, affirmations can change our lives for the better. If you decide to start practicing this technique, it means that you feel that it is time to change your future. That it will change, you do not even doubt.

The main thing is to believe in it and strive for success.But how much your destiny can undergo a transformation depends only on the desire and the chosen direction.

And this is not surprising, since compiled programming phrases can have two kinds.

Are common

They are aimed at changing your life for the better in general. For example, "I love all people, and they love me", "I am happy (a)", "I wake up every day in a good mood." If you do not pursue specific goals, then this option may well have the right to exist.

General affirmations can be useful for the prevention of various diseases. They will also help to restore the state of mind and remove the symptoms of anxiety. Phrases such as "I am always healthy (a)", "I have success in all endeavors" can protect you from illness and trouble. They can be repeated without interruption several times a day. This will not make anyone feel bad, and you will be able to feel confident in your abilities.

Special

Such affirmations are aimed at specifying the desire. Suppose you want to buy a car for a long time. Then this pattern will suit you: “I bought a car.” Do not forget that these words need to add the brand and color of the car. The more refinements there are, the greater the likelihood that you will get exactly the thing that you have drawn in your mind.

You can ask other benefits from your “I”. For example, you want to go to university, then repeat at the same time the phrase "I study at the university." Recall that in this statement it is necessary to ascribe clarifications: which university you study at, and at which faculty. All these manipulations with your mind can be done every day. And the more often you repeat the phrase-instructions, the greater the likelihood that you will get what you want.

Drafting Rules

Some uninitiated people may doubt the method. They have every right to do so. You just need to understand that each person has his own individual energy, and the power of conviction depends on it.

The axiom is that the more powerful the energy, the more power you have to persuade someone, including yourself. Affirmations are also a way to increase your energy level.

By uttering phrases, you are barred from negative influences from the outside. Thus, you begin to “fill up” from the inside with positive energy that you have imposed on yourself. And the result will be a huge reward for the works.

So, you decided to make affirmations for every day, then use some rules.

  • The first of these is to never use the “NOT” particle. Remember that the Universe does not perceive this part of speech, therefore there will be no sense from it. Hence, there will be no sense and from the phrase. Do not write like this - “I am not stupid”, but write correctly “I am smart.”
  • Always begin phrases with the pronoun “I.” You turn to yourself and your brain, so write. By the way, the pronoun “ME” should not be used either, since it contains the same particle “NOT”. You can not write "I was given an apartment," but you need to say "I received (a) an apartment."
  • Constantly write statement words. No need to say phrases aimed at the future tense. Example - you can not say "I will buy a car", but you need to say "I bought a car." It is advisable to add exactly which color, new or not. If you address yourself as it was indicated in the first case (in the future tense), then your desire can “get stuck” between the present and future tense or get completely lost in the maze of fate. Then you will not wait for anything good.
  • Installations should not be too long. Example: “I bought a red car and now I drive it to work and so on.” Speak more clearly: “I bought a new red car (it’s better to immediately name its brand)”. Here such short and clear words specify the goal. Otherwise, you will confuse your consciousness in unnecessary detail, and behind your consciousness, desire will also “get lost”.
  • Use only positive affirmations. Do not attempt to harm other people with these settings. From such actions you yourself can get sick.
  • Do not forget that in affirmations there is always only a positive attitude. If you want to protect yourself from the evil eye or a harmful person, then just forget about him. But on yourself impose protection. For example, "I am fully protected from the evil eye (damage or envy)." You can call three words at once in one affirmation. Such words need to be pronounced in front of a mirror and look directly into your eyes. Let it be self hypnosis.
  • Believe sincerely what you say. It is advisable to visualize what you want to get in your mind.
  • Do not "order" the implementation of several desires. For example, if you really want to get married, buy a house, car, furniture, and even start a little dog, then think about what will be more important for you from these benefits. Everything and immediately get, obviously will not work. Try to stay at the most necessary points. First you need to buy an apartment, and only then start a puppy or buy a car. In the car, you can not sleep, and in a rented apartment you will not be allowed with the animal. Therefore, set the most pressing goals.
  • Do not use comparison phrases. For example, "I bought a car better than from a neighbor Vasya." So you can not say. Need to say "I bought the best car in the world."

How to use?

Affirmations for each day are made up so that in constant uttering you can quickly come closer to the fulfillment of a dream. The more often you pronounce the necessary phrases, the better. From such actions you obviously will not be bad. When you start to get nervous and panic, what should you do first? Of course, calm down. And how to do this if you do not control yourself? Need to escape from the problem.

Prayers help best in this, but you can use affirmations. The rhythmic repetition of a certain phrase in a few minutes will bring you peace of mind. Try this experiment and see for yourself. Affirmations are compiled and used for different purposes. If you still have no idea how to use them, then you should read the information.

  • To always pass your day in the "right way", make and read the morning affirmations "to date." They should be directed to your daily desires. They can be shared, such as "I am successful (a) and I am fine" or "I love the world, and he loves me." In this case, your day will have to go on a positive note. And for specific ones: “Today I received (a) a percentage of the transaction (name the amount)” or “I am successful at work (a), my boss appreciates me,” and also for students: “I passed the exam (for such that subject) ". Such actions will help you to overcome the daily negative moments and “gray days”.
  • In the evening you can pronounce the affirmations in the morning. This needs to be done in order for your awakening to be easy. To do this, you must remain in the room alone with yourself and before going to bed, say several times "I woke up in the morning in a very good mood." So you can keep your emotional mood, and you will not get depressed for all sorts of trivia.
  • Daily affirmations can change your lifestyle beyond recognition. If you do not like the place where you have to work, then make up the phrase "for work". Do you want to change it and find a more "bread" place? Then, in the morning and evening, say the following words: “I found a highly paid job for the soul” or “I achieved that I started to get a big salary at work”. Once you achieve financial well-being, you will begin to respect yourself, be able to go on vacation and buy many gifts for children.
  • Positive words are capable of much. Do not postpone changes for the better. There are people who want to radically change their lifestyle.This is where the following affirmations help: “I changed my life and became (a) rich (ooh), beautiful (ooh) and successful (ooh)” or “I take all the benefits from life and in no way need. " They will adjust your consciousness, you will only have to go on a new road further and further. For this you need a desire, but it will appear if the mood appears.
  • Affirmations may contain words of gratitude. We can say that this is the best way to ask the universe for "all at once". As everyone knows, the Higher Mind does not tolerate mercantile spirit. And if you are shy and express gratitude only for giving you life, such actions will find a positive review. If you want to thank the Universe just for giving you a small amount of time to live on this Earth, then say the following words every night before you sleep: “I thank the Universe for everything that I have” and “I am glad (and ) that I was born and live among people "or" I love everyone - both people and animals. " Your life itself will be filled with positive moments and emotions associated with the simplest things. You will be happy and healthy.
  • The best affirmations are evening ones. Do not forget that at night our consciousness is very strongly tuned to the connection with the Cosmos. In the dream we unite in one with the Universe. Therefore, dreams come to us. What does it mean? This means that you need to use these watches to achieve your goals. For a more comfortable pronunciation of phrases, you need to be alone in the room, light the fire (it helps to establish all the necessary connections), focus on yourself and start saying something like: “I love the Universe, she hears me.” This phrase speak seven times. So you raise your energy level. Once this happens, you can say the word requests. For example, "I am rich (a) and always get what I want." Next, name either the amount you want to receive, or ask your career to go uphill. You can say this: "I received (a) or won (a) 10 thousand dollars or rubles." If you have chosen a career, then say the following: “I have become (a) and (name the position you want to receive)”.

In conclusion, it is necessary to add that the “magic” affirmations are those that can bring a sea of ​​positives to your destiny. Do not think that in this world everything is confusing and unattainable. If you do not believe that a miracle can happen to you, do not despair.

The universe is so wise and humane that the Higher Forces can work with you. Do not forget to ask, and your requests will be heard.

    To get something, you need quite a bit - it is something very much to want. The human brain is not fully understood, no one knows how it can behave in any given situation. If wise people come up with NLP and affirmations, then these practices have a right to exist and use.

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    Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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