Health Affirmations: How to Make and Use?

The most valuable is health. Without it, our life will quickly turn into a series of painful days. And how important it is when strong and healthy children grow up in a family! When you have no worries to restore your well-being, then life seems happy and beautiful around. No wonder they say that health can not be bought. However, it can be projected in your mind and put into everyday life with the help of affirmations.

Phrases that are aimed at the fulfillment of your desires and their frequent pronunciation, are called affirmations. The founder of this practice was the scientist Emil Coue. But Louise Hay went even further and developed a unique method of healing thought. They both made an important discovery in the field of psychotherapy, since affirmations are phrases that are addressed to themselves.

Most of all, this technique is similar to either self-hypnosis or NLP (neuro-linguistic programming). A person begins to utter words, and over time they bring to life his most intimate desires. Let us see how this works from the point of view of those who combine the mystical moments of our life and psychology.

In the modern world, each of us knows that thoughts are material, although they cannot be touched. When every day we read the same concept out loud for a long time, it begins to accumulate in the form of energy. We speak to ourselves, and it means that this energy accumulates in our consciousness. Like all living beings on Earth, each of us has a connection with the Cosmos. As soon as our brain overflows with thoughts imposed on it, like a vessel with water, it begins to send this excess in the form of clots of energy into Cosmos.

At this moment, our desires can hear the higher powers. If they are aimed at a positive, then the universe will try to fulfill all requests. Moreover, affirmations very much raise the energy level of a person.

You will immediately feel a huge surge of strength. They can be sent according to your wishes and needs.

Healing from various ailments. For example, children in your house are sick all the time. You spend a large amount of time and that you just don’t do so you don’t have to worry about the health of your close people. Try affirmations for disease prevention and healing. Your children will not become worse from such actions, you risk nothing, but give your family a chance for a happy and long life.

In order for the experiences to leave you forever, then say the following phrases every morning:

• "My children and I are healthy and happy";
• “I am healthy, my husband is healthy, my children are healthy”;
• "I am a powerful energy that has healed all the household."

Cure for serious illnesses seems like an incredible event to many. Some do not believe already neither doctors nor relatives, who of the last forces support them morally and physically.

In any case, do not give up. The repetition of phrases aimed at success and prosperity, perhaps, will be one of the few steps to advance towards the hope of healing. In this you need to believe.

Say these phrases at the beginning and at the end of the day:

• “I am becoming healthier and healthier every day”;
• "I am recovering as quickly as the dough rises on the lees."

These phrases will help you overcome ailments and achieve longevity.

Healing affirmations can come up with yourself, and seek help from specialists.

To make affirmations for health, first read the rules of their writing, before proceeding to the case.

In their affirmations never Do not use the particle "not." Remember that the Universe does not hear such a part of speech. So, you should always say only this: “I am lucky (a)”, and the phrase “I do not know the problems” will be wrong.

Powerful affirmations for children always write as if you are saying something and you have no doubt in your words. For example, “I have the energy to heal my children” or “I am sure that my children are healthy and happy.” So you will “impose” positive thoughts on your consciousness, and it, in turn, will execute it in a certain period.

If you say phrases in the future tense, for example, like this: “I and my children will soon become completely healthy”, then such a desire can “get stuck” somewhere between present and future tense and never be fulfilled.

There are more recommendations.

• To have a healthy heart, you need to be less nervous. Phrases aimed at success, just help to calm the psyche. Words of affirmation will contribute to your healing. Speak them every morning and evening, sitting in a secluded place. Words should be something like this: “I am calm (a), and my heart beats exactly” or “I love myself, I live, and my heart was healed.” The principle of self-hypnosis will be most effective in the case of the practice of getting rid of cardiovascular diseases, since it is the heart that is directly connected with the state of mind.
• Your kidneys should work so that there are no problems with other organs. Your body can be programmed for healing like this: “I am healthy and my kidneys are healthy.” When pronouncing these phrases, you should hold your hands in the lower back as if you are “removing” the pain. After the session you need to wash your hands under a stream of warm water.
• The eyes are that part of our body, without which the full existence of man is impossible. To restore sight, you need to try to use affirmations that are able to restore the sharpness of perception. To do this, make something like this: “I see everything around me clearly and clearly” or “I have very good eyesight.” Say these phrases with your eyes closed in the evenings. At the same time, imagine the picture as if you see everything well. And in the morning, on the contrary, look out the window and peer into distant objects on the street. Do not forget to say a half-whisper of healing phrases.
• Vegetative dystonia is such a disease in which your state of health all the time undergoes various drops. The entire nervous system suffers from this condition. To align your psycho, you can turn to the help of beliefs. Adjust your body to the right mood with the following phrases: "I feel good" or "I forgot about my health problems." At the same time imagine how your anxiety, headache and tremor in your hands go away. These sessions are preferably carried out in the evenings, before bedtime. Then your dream will become healing.
• Terrible disease - cancer. The help of medical specialists is necessary here. But with them, start “correcting” your health with affirmations.It is necessary to treat not only your physical body, but also your spiritual components. Try to come up with the words yourself, but you can use the following phrases: "I am not afraid of my illness," "I defeated the disease, and it is no longer in my body." The same words can be pronounced from a disease such as a cyst. It can develop in any human organ.
• With age, changes occur in the cartilage tissues - it is arthrosis. It's no secret that tissue can be restored by the power of thought. The following phrases will help: “I do not feel pain in my knees (or you can call the part of my body that bothers me), and my joints have recovered.” At the same time imagine how your cartilage tissue is growing.
• The common cold is the most common illness. If you "hooked up" ARVI, then banish viruses with these words: "I do not cough or sneeze, the fever has subsided, and I feel good."

For recovery, especially for complete, you need to make every effort.

Do not despair if nothing happens right away. Patience and a little effort. Remember that illness and depression won't just go away from your life. Ailments are a consequence of the fact that over the years you have accumulated a large "baggage" of negativity. Dark forces always resist when a person tries to get rid of them.

As soon as you clear your mind, immediately feel a surge of strength to heal. In addition, it is not enough just to pronounce affirmations, it is necessary to ponder and reflect on each spoken word. You need a visualization of what you want to get. If you say that your pain has disappeared, then you need to imagine this state in reality. Nothing that sickness immediately disappears. All the same, imagine that it is not.

It is also necessary to act when you are trying to heal any organ. For example, an organ such as a liver. If there are problems with it, you need to perform several actions.

• Retire to a private room. Sit in a comfortable chair and take a comfortable position.
• Turn on the quiet, peaceful music.
• Imagine a diseased organ that is inside you.
• If you experience pain in any area, then depict it in your mind as a fire.
• Mentally begin to extinguish the flames that engulfed the diseased organ. This should be done in the following way: imagine that you have a very cold palm, consisting of water. In a circular motion (counterclockwise), hold your palm over the place where you experience discomfort. Imagine that gradually your hand extinguishes the flames that have flared. It makes you breathe easier.
• At this time, read the affirmations (select the most appropriate) "I fully recovered (a)", "I feel a comfortable state in the liver," "I feel blissful because my liver is completely healthy."
• All actions - repeated repetition of a learned phrase and visualization of the recovery of the liver - must be combined.

This practice should be used in other cases when you decide to get rid of, for example, pain in the heart or in the back. Consider that affirmations must be used in conjunction with traditional methods of treatment that are offered by specialist doctors. Then you definitely will not put your health at great risk.

Self-suggestion techniques should complement the basic, traditional therapy, and remember that all our illnesses begin with wrong thoughts.