How to conduct a vacuum facial massage?

At all times, the fair sex looking for tools that would help them keep their youth. In the struggle for the beauty of the face and body of a woman willing to go to much. In the course go and proven recipes that are passed from generation to generation, and the achievements of the modern beauty industry. One of the current ways to maintain a youthful face is vacuum massage. In this article we will talk about the features of this cosmetic procedure, as well as its advantages and contraindications.

Canned massage has proven itself as a procedure that allows you to stop the age-related changes of the skin and achieve a lifting effect. Also, “miracle jars” help to cope with such problems as circles under the eyes, swelling. They are used in the complex treatment of post-acne, when the skin no longer has inflammation and even to restore facial expressions in the periods after strokes. How to conduct such a massage yourself, you can learn from the numerous video tutorials presented on the Internet.

Beauty experts recommend starting prevention of wrinkles and other age-related skin changes from the age of 25. It was at this time that the production of many important substances that support the beauty and healthy complexion slows down. In practice, few people follow these recommendations, believing that spending time on cosmetic procedures at this age is too early.

However, after 30 the signs of aging of the face become evident for most girls - these are the first wrinkles, lack of moisturizing and the lack of former skin elasticity. And then the question arises of how to turn back the clock or at least maintain the elusive beauty. One of the popular solutions to the loss of skin elasticity was a massage, which is performed using special cans.

The essence of this method of exposure is to create a negative pressure in the bank. This occurs when manually squeezing its base or pear attached to it. These simple fixtures allow you to effectively work out the areas of the face and neck, where wrinkles become visible in the first place. After each session, all layers of the skin get a powerful flow of blood, and hence oxygen.

The epidermis is freed from excess water and harmful substances that have accumulated over a long time, the pores are cleaned and narrowed, fine wrinkles disappear.

Beauticians recommend starting a vacuum massage from the age of 30, when the first wrinkles become noticeable on the face, there is pigmentation and other minor defects. As a rule, the course of massage includes an average of 15 sessions, they should be done every other day. If you have been conducting these procedures for quite a long time, more than two months, then one or two sessions per week will help to save the results. There is another popular pattern of using vacuum - it is done daily during the week. Then you can go to the scheme once or twice a week.

As with any cosmetic effect, there are cases when it is better to refrain from vacuum massage of the face.

Give up the use of jars in the presence of such problems as:

• thrombosis and predisposition to it;
• inflammation of the facial nerve;
• disorders of the lymph nodes;
• high or low pressure;
• pronounced inflammatory processes in the affected area;
• neoplasms;
• large nevi, papillomas;
• herpes;
• increased fragility of blood vessels.

Temporary contraindications include severe fatigue, stress, flu, and diseases of the respiratory system at which the temperature rises. It is also worth waiting for time if there are fresh, unhealed injuries on the skin or you have been in the sun for a long time.

Starting to can massage, it is necessary to adopt some rules.

• In different zones used banks of different sizes.
• Need to move on a special massage lines.
• In order not to injure the skin unnecessarily, it is necessary to regulate the force of the skin tension and the speed of the can movement.
• The size of the cans and the pressure force should be selected taking into account not only general recommendations, but also individual features. This type of skin, and the fragility of blood vessels, and pain threshold. Pain during the procedure should not occur.

• Do not remove the banks from the face without loosening the pressure: otherwise damage cannot be avoided, and this threatens with couperose.
• It is not recommended to put banks nearby - between them the skin will be too tight, which will cause the formation of new wrinkles.
• For home self-massage, especially if you are new to this business, it is better to buy silicone jars. With them it is easier to control the vacuum environment inside the instrument.
• Do not expect an instant effect from these anti-aging treatments. They are designed to awaken their own skin resources, and therefore require regularity and compliance with the instructions, especially at first. Gradually, you will get used to these manipulations and will be able to combine them with watching TV or communicating with the household.

During canned massage, microdamages of the blood vessels often occur. You may have overdone the jar a little in one place. If this is a slight reddening and it does not give you much discomfort, then you should not be afraid of it - it means that you have a proper effect on the muscles and face skin. Microtrauma tissues - this is the goal of vacuum massage. The areas in which you walk in a jar are healed by our body, that is, hypercompensation occurs.

As a result of the impact, the following processes are launched:

• new capillaries are formed that improve blood flow;
• fibroblasts work more actively to ensure the production of collagen and elastin;
• skin becomes more hydrated.

Usually, vacuum massage kits are easy to find at pharmacies or specialized medical equipment stores. You should not buy ordinary glass jars, which are traditionally used in the treatment of colds. They are not suitable for facial massage. You can also purchase the necessary accessories on the Internet sites, the prices are much lower here.

Pay attention to the material of products for vacuum massage of the face.

Jars are of the following types:

• silicone;
• glass (with a rubber pear);
• rubber.

The first type of tool is most popular with women. Such banks are the easiest to use at home, do not slide off and can be taken with you on any trip. Make them from safe materials.

Glass varieties have an advantage - they are easier to wash after a massage session. However, glass is quite fragile and requires more careful handling than plastic. Their effects on the skin are a little more intense, and if you are hypersensitive to pain, they may not be suitable for you. However, some customers claim that they are more efficient than silicone.

Rarely for a vacuum massage of the face buy rubber jars. They are cheaper than the above options, affect the skin rougher, which is not for everyone. A special disadvantage of such devices is the ability to absorb oils and creams. They are extremely difficult to clean, which, in turn, leads to the proliferation of bacteria. If your skin is prone to irritation and inflammation, then this option is definitely not worth choosing.

Regardless of the material, all banks should have a fairly dense base and a slightly rounded shape - as they move, this will protect the skin from damage, and you from unpleasant sensations. All banks must be intact, that is, not have cracks and even more chipped. Otherwise, they will have to be abandoned.

According to customers, for use at home enough to buy a cosmetic set, consisting of 2-4 jars of various sizes.

• The smallest can diameter is 10 mm. Such products are designed to work out the nasolab and eye zone. They are suitable for other skin areas where there are fine, shallow wrinkles, and the skin is too thin.
• The average size (from 20 to 33 mm) helps to work out not only the superficial, but also the deeper layers of the skin, as well as the facial muscles. They are suitable for areas with thicker skin.
• The forehead, cheeks and decollete can be handled by the largest cans with a diameter of 30 to 50 mm. However, the medium-sized version for these sites is also a good fit.

Before proceeding directly to the massage, you need to prepare.

To do this, follow these procedures.

• Remove makeup and thoroughly clean the skin of the face. Wash your neck and décolleté with your cleanser or regular soap.
• Razorte face skin and other areas, bending over a container with hot water for 5 minutes. As an option: you can simply attach to the skin wipes soaked in hot water.
• Treat your skin with a suitable cream or cosmetic oil that can enhance the effect of the anti-aging procedure. After that, you will see that the pores have opened, which means that you can do the massage itself.

For canned massage suitable high-quality cold-pressed vegetable oil. It can be a good olive, grape seed, coconut, sesame, peanut, jojoba oil. Strengthen the effect by adding a few drops of essential oil.

Additional care after a session of vacuum massage is not required. If you wish, you can apply your favorite nutritional mask.

There are two main types of vacuum massage - static and dynamic. The first technique of the procedure is usually used in cases when you need to put in order one problem area. The second involves all areas, including the neck and décolleté. This scheme is preferable, because when it is applied, you get a stronger rush of blood to the face, which will positively affect its color.

Consider the rules for this type of massage.

• It should be started from the decollete area, moving from the center of the chest to the shoulders. Squeeze the bulb or base of the jar and place it at the center point of the chest. In this case, the skin will be drawn a few millimeters, which indicates the correct use of the device.
• Move at a smooth pace from the bottom up. There is no need to make too fast movements - too aggressive impact will not lead to better results. Give this area of ​​the body two minutes.
• Next you need to go to the neck. Here you should move from the side: from the ear to shoulder level. Then work through the front of the neck, shifting from the sternum to the chin. This area should be given one or two minutes. Be careful not to create strong pressure, as there are lymph nodes nearby, which can become inflamed with too aggressive influence, as well as the larynx and trachea.
• Stand separately on the lower point of the chin. It should be influenced from the center to the cheekbones. This will help tighten and strengthen the oval face, which is very important for most women. For a lifting effect of this zone, perform movements for a minute.
• For the chin itself, take a jar of up to 22 mm and perform circular massage movements, first clockwise and then against it. It is enough to work on this site for 30 seconds.

• Now go to the lip area.It is being worked on both sides in a small jar with a diameter of up to 10-11 mm.
• Nasolabial area can be massaged from top to bottom, and in the opposite direction. The most suitable products will be 20 mm wide.
• The forehead most often becomes a target for wrinkles. Here, the skin is somewhat rougher than in other areas, so that the jar of the largest size is quite suitable for it. Do massage movements from the nose to the hairline, then start moving from the middle to the ears, then in one direction or the other. Another option involves zigzag movement from the center of the forehead to the temples.
• Then go to the cheek area. Move the jars from nose to ears, going lower and lower. The area of ​​the temples is also prone to wrinkles, and it can be worked out separately by the smallest jars.
• A few seconds can be given and nose. It is worked up and down, moving along the sides.
• The skin of the eyes is very thin and needs careful handling. During the massage, gently hold it with your fingers so as not to stretch. Use the smallest jars (up to 15 mm), move from the inner edge of the eye under the eyebrow to the outer, and below - in the opposite direction. Enough two laps. If you are afraid of such a study of the eye zone, then go over it using the static method, which will be discussed below, that is, working with each point in just a couple of seconds.

After each session, you should remove the oil or cream from the skin. Some women mistakenly believe that leaving it on the skin will enhance the effect of the procedure. In fact, released toxins are absorbed into it and need to be removed. Wash with warm water using soap or other suitable means.

If at first each full massage session will take from 5 to 7 minutes, then gradually the time of exposure should be increased. When the skin gets used, then this procedure is recommended to take up to 15-20 minutes.

As mentioned above, it is designed to improve the condition of the skin in a particular area. Usually the problem areas are the nasolabial triangle, the forehead, the space between the eyebrows and other areas where the most noticeable facial wrinkles appear.

For a static, or as it is called, acupressure, the bank of the desired size is squeezed at the base (or pear) and applied to the problem area for a few seconds. Then the can is compressed again and carefully removed, while you need to hold the skin. At first, try to create minimal pressure so that the skin is slightly retracted. Each time, increase the suction power due to a stronger squeeze jar or pear, and also add time.

Judging by the reviews on social networks, forums and other online resources, vacuum massage has many supporters. This procedure is popular with those who seek to use the softest methods of rejuvenation and do without plastic surgery. You do not need to visit a beautician or a doctor for its implementation, which saves time and money. Such a massage does not require the action of devices, it becomes a pleasant ritual for self-care and helps the skin to cleanse itself of toxins and become more elastic with its own resources.

The visible effect is usually noticeable after two weeks of applying this technique.

• It is good if the first session will be conducted by an experienced cosmetologist who will show how to properly use the jars and with what intensity to work out the various zones. Choose an experienced specialist who can be trusted with the person and who will quite clearly explain to you how to do this procedure yourself. After that, you can safely proceed to self-massage at home. Numerous reviews of women make it possible to ensure that the principle of the procedure is simple and clear.
• A trial session is best carried out on weekends when you do not need to go to work and there are no important events. This advice is given in case the first attempts at the procedure are unsuccessful and slight reddening appears on the face.
• If you overdo it, and the result of a canned treatment is noticeable bruising on your face, they can be processed with a piece of raw potatoes. This is a good sedative for many ailments, including for such skin lesions.
• This cosmetic procedure is nice to alternate with a sauna or a bath. During a visit to the steam room, the removal of toxins is faster, and this, in turn, increases the effectiveness of the vacuum massage. If the whole procedure is right for you, but I would like to get more noticeable results, you should try hardware RF lifting or vacuum roller massage. The first, in addition to the vacuum, includes exposure to radio waves, and the second - rollers.

Advances in cosmetology and aesthetic medicine give women every chance to look young at any age. The main thing - to choose the appropriate methods. Whatever type of skin you have, a vacuum massage will help it to become more elastic and remove small flaws. This useful healing procedure will quickly and simply return you a healthy complexion and will allow you to enjoy your reflection in the mirror, even when you have to postpone the trip to the salon for some reason.

You will learn more about vacuum facial massage in the following video.